ProForm Carbon Strength Power Rack XLDesigned to deliver a full-powered workout from the comfort of your own home gym, the Carbon Strength Power Rack XL combination from ProForm is the pinnacle of the Carbon strength line. An independent flat utility bench can be used together with multiple stations to support your strength-building exercise from warmup to cooldown. This power rack features a vast array of workout stations, including bench press, squat, rack pull, pull-up, and shoulder press posts. Integrated weight storage allows you to organize your own Olympic-sized weight plates (sold separately) when not in use, cutting down on clutter in your home gym. A landmine press attachment holds your own Olympic-sized barbell (not included) so that you can train your shoulders and upper chest, and a resistance band attachment gives the option to tone muscle across your entire body. Good to KnowCaution: Consult your physician before beginning this or any weight loss or exercise program.
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Features
Perform bench press, single-arm rows, tricep kickbacks and a variety of other exercises on this versatile flat bench.
This power rack is compatible with Olympic-sized barbells and 2 weight plates (not included).
This Four Post Power Rack features seven strength-building stations, allowing you to totally replace your gym membership with convenient home exercise.
Target your chest and shoulders by performing flat, incline, or decline bench press.
Develop your quads, hamstrings, glutes, hip flexors, and core with this powerful compound exercise.
Build lean muscle in your back, shoulders, and biceps by performing rack pulls with progressive weight.
This versatile power rack comes with a double-sided pull-up station.
Isolate your deltoids and triceps with this powerful shoulder press integration.
Whether you are performing a shoulder press, bench press, squat, or other heavy compound lifts, these adjustable spotting arms move to fit your frame and provide essential safety as you exercise.
Use these adjustable J-Hooks to rack your Olympic-sized barbell (sold separately) after each set.
Develop your upper chest, shoulders, and triceps by securing your own Olympic barbell (sold separately) to this effective attachment.
Use your own resistance bands (not included) to tone muscle in your upper and lower body.
Guide your exercise with this chart designed by certified personal trainers to teach new techniques and proper form.
This bench can support a heavy user and lift load.
Assembly required (instructions included in owner’s manual)
Measures approx. 85H x 67W x 59L
Weighs approx. 206
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